Dietary Supplement. 51 grams of Protein and 656 Calories per serving. Creatine Malate - for strength & cell volumization. RALA - Shuttles carbs to muscles, not fat cells. Glutamine - for muscle recovery. Low sugar. Hard gainers need essential tools like massive amounts of protein, creatine, and calories to combat fast metabolisms and to build muscle mass. Smart Gainer actually makes your muscles look and feel bigger instead of gorging fat cells by incorporating R-Alpha Lipoic Acid, Creatine Malate and L-Glutamine for blood sugar regulation, strength, and recovery. Smart Gainer provides all the meganutrients as well as micronutrients needed to gain muscle on any frame. GMP - Good Manufacturing Practices. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your physician before using.