4 Times sodium (200 mg sodium vs. leading competitors avg. 50 mg).

». Key electrolyte lost in sweat. Research proven carb blend for faster energy delivery.

Available in:

» 0 mg caffeine, 1X caffeine, 2X caffeine. PowerBar Gel is the first gel to provide the carbs and electrolytes of a high end sports drink. 4 Times sodium of leading competitors. Sodium is the key electrolyte lost in sweat and is the only electrolyte recommended to be replaced during endurance exercise. (

American College of Sports Medicine Roundtable on Hydration and Physical Activity:

» Consensus Statements. Curr Sports Med Rep 2005.

»

4:

»115-27.) PowerBar Gel is the first gel to deliver the higher sodium levels of high end sports drinks in a convenient gel form. Research proven carb blend for faster energy delivery. PowerBar Gel is the first gel to bring this state-of-the-science carb combo that delivers high-octane fuel to working muscles faster. New research shows that consuming a particular combination of carbs can increase the amount of carbs that can be ingested, delivered to and used by working muscles during exercise by 40%. (Wallis et al. Oxidation of combined ingestion of maltodextrins and fructose during exercise. Med Sci Sports Exerc 2005.

»

37:

»426-32.) Made in USA.

Directions

For immediate energy, consume with H2O every 20-45 minutes during activity. Consume 1-2 packets with water to meet the carbohydrate intake recommendation for endurance exercise for 30-60 grams/hour. For serious training or competition, usage recommendations can be extended to 3 packets or 81 grams/hour. That's because the carb blend in PowerBar Gel has been shown to be utilized by muscles at up to 90 grams per hour.