Dietary supplement. Volumize muscle cells and speed recovery between workouts. Increase muscular work capacity and power output. Support gains in lean body mass and strength. EAS Phosphagen = Bigger + faster + stronger! This is it. The original creatine by EAS! First brought to the sports nutrition market by EAS back in 1993 as Phosphagen, creatine was an unheard-of substance to North American athletes. But today, after being scientifically scrutinized in over 200 research studies and put to the real-world test by literally hundreds of thousands of athletes worldwide, creatine has become the undisputed heavyweight champion of sports nutrition supplements. Here's why - Creatine has the ability to enhance not only muscular strength and high-intensity endurance, but growth as well.

EAS Phosphagen is designed to create:

» An increase in lean muscle mass in a study of creatine's effects on overall body fat [Kutz, MR, Gunter, MJ. Creatine monohydrate supplementation on body weight and percent body fat. J Strength Cond. Res., 2003 Nov.

» 17(4):817-21. Branch JD.

Effect of creatine supplementation on body composition and performance:

» a meta-analysis. Int. J Sports Nutr Exerc Metab. 2003 June.

» 13(2):198-226.]. An increase in peak muscularity in an analysis of creatine supplementation and performance [ Kocak S, Karli U, Effects of high dose oral creatine supplementation on anaerobic capacity of elite wrestlers. J Sports Med Phys Fitness, 2003 Dec.

» 43(4):488-92.]. A more anabolic muscular environment - studies have shown subjects performed better in explosive movements on a regimen of creatine [Becque MD et al. Effects of oral creatine supplementation on muscular strength and body composition. Med Sci Sports Exerc. 2000 Mar.

» 32(3):654-8. Bosco, C et al. Effects of oral creatine supplementation on jumping and running performance. Int. J Sports Med. 1997 Jul.

»18(5):369-72.]. Enhancement of anaerobic muscular endurance when combined with a program of diet and exercise [ Bosco, C et al. Effects of oral creatine supplementation on jumping and running performance. Int. J Sports Med. 1997 Jul.

»18(5):369-72. Burke DG et al. The effect of continuous low dose creatine supplementation on force, power and total work. Int. J Sport Nutr Exerc. Metab. 2000 Sep.

» 10(3):235-44.]. An increase in the amount of glycogen stored in muscles [van Loon LJ, et al. Creatine supplementation increases glycogen storage but not GLUT-4 expression in human skeletal muscle. Clin Sci (Lond). 2004 Jan.

»106(1):99-106.] which may significantly increase endurance performance. Clearly EAS Phosphagen is a must have supplement for serious athletes. And EAS is the place to get it. Why? Because EAS is light years ahead of other companies when it comes to creatine know-how. EAS Phosphagen . The first - and still the best! (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

Directions

As a dietary supplement, take 1 1/2 tsp (5 grams), mixed into juice or water 4 times daily for 5 days (loading dose). Thereafter, take 1 1/2 tsp 1 to 2 times daily (maintenance dose). For individuals with body weight greater than 225 lb, take 1 1/2 tsp 5 to 6 times daily for the loading dose and 2 times daily for the maintenance dose. Note: Athletes who engage in intense, regular exercise should consume at least 120 oz of water per day. Drink an additional 16 oz of water for every pound lost during exercise. Do not use if under the age of 1

8. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing, or have any medical condition.